FRIDAY night is takeaway night for many of us – but unless you’re really careful, what you order can be a bit of a threat

IT’S really well documented how our NHS hospitals need to clean up their act over the food and drink they provide to patients and staff. 

SO why did my favourite celebrity chef send me this tweet about the Jamie Oliver kids junk food campaign the other day? Because he’d like

MOST people dream of a healthy food relationship. So here’s something that will stop and make you think. I want you imagine yourself as a

MOST people know it’s important to drink more water but just can’t seem to drink as much as they would like – so I thought

Fish is the dish for healthy living. And this delicious recipe from hospital superchef Simon Smith will have your tastebuds drooling. It’s quick and easy

NHS superchef Simon Smith says: “One of the joys of cooking in a  hospital is that every day I know that by giving people nutritious

You can’t beat a thick soup on a cold winter’s day. In this vegetable soup use whatever you can find in your vegetable drawer and

There’s a misconception that all fat is bad. In fact, what are known as “essential fats” really are essential – they are, indeed, healthy fat.

OUR hospital superchef Simon Smith brings you a delicious healthy Italian dish this week, Chicken Verona, which is packed with goodness. Simon, head chef at