Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
Categories
Categories
Experience the Slimpod magic
with a no-risk 10-day FREE trial
Category
Mindset
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.
Categories
Categories
Why Most Weight Loss Resolutions Fail by February
(And How to Stop Self-Sabotage for Good) Every January, weight loss motivation is high. Plans are made, routines feel manageable, and this time genuinely feels
Why Self-Compassion is the Secret Ingredient to Lasting Change
There’s something special about live talks and Q&As. They always make me think deeply — about my own journey and about you, our wonderful community
WEEK ONE: READY. SET. SUMMER.
Get clear. Get moving. Get your brain on board. It’s here. The start of the Ready. Set. Summer! challenge. And if you’re reading this, you’re
Unleash Your Summer Spark: Join the Slimpod Club Summer Challenge!
There’s something about this time of year—the warm air, the longer days—that whispers possibility. And just when the world starts to shout about “beach body
