HOW to lose weight well is everyone’s goal and one of the key parts of our Slimpod programme is about personal empowerment – giving people

HI THERE, Boot Campers! I’m so happy you’re taking part in the four week challenge!  Following on from last week and the work we did

WHEN I asked people if they had any health-related questions for Dale Pinnock, the Medicinal Chef, I was swamped with replies – so thank you

FANCY a healthy chicken stew? I do! Since I teamed up with the Medicinal Chef, Dale Pinnock, I’ve been getting lots of lovely comments and

AS I excitedly announced a couple of days ago, I’ve teamed up with the Medicinal Chef, Dale Pinnock, the leading nutritionist, author of 14 books and a

YOU’VE probably seen Dale Pinnock, the Medicinal Chef, on TV or read one of his 14 books. He’s been on Lorraine, the Alan Titchmarsh Show and the

WANT to look younger, feel more energetic, lose some belly fat and improve your health? Of course you do! But you don’t have to buy

JULY and August can be really difficult when you’re trying to eat healthily and still lose weight  because these months are full of temptations and

JUST over a year ago, I launched my Slimpod programme at Tameside hospital in Manchester with high hopes that it would spark off an eating

I HAVE to admit that sometimes the research papers I read really surprise me. Recently I discovered that it’s now been proved that type 2