Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
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Categories
Experience the Slimpod magic
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Healthy Eating
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.
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Categories
Swift Vegan Dhal, another healthy recipe from chef Simon
LENTILS are another of our true superfoods and this week our chef Simon Smith has produced a fabulously tasty recipe for vegan dhal, always a
Why the road to happiness should not be rushed
I WAS at Tameside Hospital in Manchester on Monday visiting people who are on our NHS/Slimpod programme and got very emotional when I heard the
Healthy recipe: Summer spiced salmon and king prawns
HERE IS a fabulous spiced salmon recipe from Head Chef Simon Smith at Tameside Hospital, Manchester. Simon says: “Here we are cooking for the summer
Boot Camp 6 – keep repeating those good new habits
MY Boot Camp over the past six weeks has been helping you stay on track and I know so many of you have been noticing
Healthy recipe: Smoked finney haddock with two-cheese sauce
OUR super chef Simon Smith has done it again! This week’s recipe is more than delicious – it’s absolutely packed with goodness. Simon, head chef
Simon’s tasty and nutritious Thai chicken satay
What healthy recipe has Simon Smith, the head chef at Tameside hospital, cooked up for us all this week? He’s whipped up some highly nutritious
Chicken Filo Parcels with Leek and Herbs
Here is the latest of our tasty, healthy recipes from Simon Smith, the head chef at Tameside hospital. Today he has whipped up some beautiful
Boot Camp week 3 – your guide to consistent healthy eating
THIS week we’re talking food – such a HUGE subject and one about which there is so much confusion. Food gets labelled good and bad,
Catalan Omelette
Simon Smith, the amazing Head Chef from Tameside NHS Trust in Manchester, is helping you to lose weight by creating a lovely healthy recipe each
Sammie’s Salad Fruits de Mer with Pink Goddess Dressing
Simon Smith, the amazing Head Chef from Tameside NHS Trust in Manchester, is helping you to lose weight by creating a lovely healthy recipe each
