Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

Here’s a delicious carrot, orange and pineapple smoothie to get your day off to a brilliant start! It’s packed full of essential vitamins and nutrients
FRANKLY I’m worried. A new survey reveals that our children don’t really have a clue about healthy eating or the dangers of sugar. And that’s

Get ready for a show-stopping sugar free healthy breakfast option that’s going to kick start your day and keep you fuelled until lunch! It’s a

If you’re a fan of green smoothies packed full of goodness, I know you’re going to love this kale smoothie! It’s just what you want for

If you’re in need of a little boost now that winter is setting in, this green tea smoothie is a must try! It’s the queen

Yesterday I shared some smoothie recipes that you might like to make for your children – this Pumpkin Pie Smoothie recipe is a Halloween treat

These lovely colourful smoothie recipes have been provided by super Slimpodder and mum of 2 Debbie O’Connor. There’s a lot for mums to dislike about

HI THERE, Boot Camper! I’m so happy you’re taking part in this exciting healthy eating extension to the six week Slimpod Boot Camp. Recently, I’ve been

CHILD obesity is a terrible problem fuelled by the huge amount of sugar we let youngsters eat. Now shocking research has shown that children who

HEALTHY nutritious meals all the family will enjoy are always a favourite. So we fired up the Slimpod Kitchen and with the help of our
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