CHOOSE healthier food and you’ll lose weight! The basis of our Slimpod is that it re-educates years of unconscious behaviours around food and this enables you

AT Thinking Slimmer we just love Jamie Oliver and what he’s doing to educate the world into healthier eating habits. So for the third year

FOR the next four weeks we’re going to have fun with food – not any old food but the right healthy food that will help the

Great news!  George Osborne is introducing a sugar tax on soft drink manufacturers to start in 2018. This is a great result for all of us who are

TODAY is World Diabetes Day and Thinking Slimmer is proud to give its support to this worldwide campaign to raise awareness of what causes diabetes

Thai prawns – a quick meal that’s both delicious and nutritious. Just add a few simple spices to your prawns, and stir fry them in

MANY people never even think about the amount of sugar in ready meals. So a study just out will shock them – because it found

BLOGGER Erin Ek Rush is noticing remarkable differences in her smaller portion sizes and her relationship with food as she enjoys her  Slimpod programme. “One of

UNLESS you’re a squirrel with an allergy, here’s some great news: eating nuts every day can help you live longer! Just a handful every day

SALMON is such a tasty, healthy fish and it’s so easy to cook in just 20 minutes. Slimpodder Debbie O’Connor has shared this great recipe