Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
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A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.
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Boot Camp week 5 – changing your Summer mindset
SO here we are at the last-but-one week of my Boot Camp and I thought it would be useful if this week we focused on
Boot Camp week 4 – limiting beliefs and self-doubts
MY Week 4 Boot Camp video is about limiting beliefs and self-doubt – how they sabotage lasting weight loss (and what you can do
Boot Camp week 2 – overcoming the fear of failure
One of the things I’ve noticed most during nearly 10 years of helping people lose weight is how a lot of them panic when I
Boot Camp kicks off with important goal-setting advice
HEY! Welcome to my six week “Get Ready for Summer” Boot Camp! The words “Boot Camp” can sometimes be scary, so first of all I
Summer Boot Camp’s almost here
MY super Summer Boot Camp starts on June 12! Get set for summer by taking part in my six week challenge – could this be the
Join team on wine-tasting fun run
LAST year our Slimpod Athlete Darin McCloud took part in a half marathon with a difference. It was held on a wine estate in
Quick Weight Loss
Discover How a Quick Weight Loss Can Be a Healthy Weight Loss-Phase I. How can a quick weight loss also be a healthy weight loss?
Boot Camp: Your Week 3 update
WOW! You’ve completed three weeks of the Slimpod Club Boot Camp! So it’s time for a little reflection about the past 21 days. How’s it been for
Week 2: Developing good habits daily
WHAT a fabulous start we had to our six week boot camp. Over 100 of you joined up and Slimpod Club live chat was buzzing
Slimpod Club Boot Camp briefing
LET’S get motivated and shift some inches! The Slimpod Club Boot Camp this Autumn is about losing weight and having fun along the way. You’ll learn
