Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.
This week I’m SO delighted to be bringing you a Slimpodder’s weight loss experience with a bit of a twist. It’s one that I’m sure
I ALWAYS like to use my blog to give you a boost when you need it most – and I think this is one of
ON a diet since she was 16. Obese for 20 years. Now she’s lost two stone on Slimpod in only four months. Sally-Anne Griffiths’s story
FEELING supported is the backbone of any weight loss journey, whether it’s by family, friends or a group of like-minded people. I’m SO proud that
SUGAR: Do you cut down or go cold turkey? The benefits of either are amazing! Slimpodder Ava Brodie used her sugar pod, which comes as part of
MY Reset Your Mindset blog this week is very different – it’s got 5 tips to reduce your drinking and it’s been written by a
I JUST love these words: “Relax, keep listening, keep writing your wins however small, trust Slimpod, let it take you on the journey. You don’t
KNOW why I’ve got the best job in the world? Because I’m constantly meeting people with happy smiles on their faces whose Slimpod stories fill
ALMOST every week I get emotional when people get in touch and share their stories – even though the Slimpod programme has been helping people
ONE thing that I know is true about life: If you believe you can do something, then you can! A positive mindset is the key
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